CFMXJrun on the MacBook Pro is (more or less) complete

With much help from Simeon I’m all set with CFMX and jrun on my MBP.
I initially followed (again with some nudges from Simeon) the Definitive guide. And now that I’m done, have gotten adventurous.
The guide calls for using Lingon, which does just fine, except I’d rather not run the servers when I’m writing, [...]